The new Centers for Disease Control and Prevention recommendation maintains access for the shot through health insurance. The ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and bowel control, and core strength. Whether you’re walking, sitting, lifting, or ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...

Cycling with hemorrhoids can be painful. Use creams, adjust bike seats, and add padding for comfort. Allow healing time to reduce discomfort on your rides.

Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

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Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...