Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...

Pregnancy brings many changes to the body – some joyful, others challenging. One common issue expecting mothers face is constipation. Hormonal shifts, iron supplements, and a growing uterus pressing ...

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...