Mens Fitness on MSN

Henry Cavill Shares a Glimpse at His Workout Routine, Proving He's Still Shredded at 42

Henry Cavill has been hitting the gym. In a recent Instagram post, Cavill, 42, shared several clips in a carousel of a recent ...

Leg day made easy: Exercises that make it less painful and more effective

Leg day is crucial for overall strength, balance, and athletic performance, despite its grueling reputation. This guide ...