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Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Drop in oestrogen during menopause accelerates bone loss, raising risk of osteoporosis and fractures in women.

Heart disease often develops silently from your thirties, making early detection vital. Experts recommend regular heart ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Our English-style Lab that has grown rapidly but has recently had intermittent bouts of lameness. It does not seem to affect ...

Current diagnostic tools, like dual-energy X-ray absorptiometry (DXA), primarily measure bone mineral density (BMD), which explains only about 70% of bone strength variability. OsteoProbe® addresses ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who swears by Alka-Seltzer for indigestion.

Where strength is concerned, you should be able to deadlift around 80 to 90 per cent of your bodyweight. At 60, you should ...

Testosterone plays a crucial role in men’s overall health and well-being, affecting everything from muscle mass and bone ...

From Olympic cyclists to multiple sclerosis sufferers, the stories behind those taking part in the Cardiff Half Marathon 2025 ...