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Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

A new study published in Scientific Reports has found that higher dietary choline consumption is linked to greater bone ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Drop in oestrogen during menopause accelerates bone loss, raising risk of osteoporosis and fractures in women.

People with classic congenital adrenal hyperplasia (CAH) may suffer from impaired bone health, largely due to standard ...