“Meat sweats” is a colloquial term that describes a physiological response to consuming a large quantity of meat. When a person experiences meat sweats, they perspire excessively shortly after eating ...

I get it – you’ve tried high-protein diets before and felt like you were forcing down chicken breast after chicken breast, only to see pretty disappointing results. Sound familiar? Here’s what I’ve ...

Soaking dal won't just make dal easier to cook but also to digest. Check out how long the experts recommend you soak them.

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

Researchers in Denmark say mealworm protein and milk protein have the same performance on digestion, absorption, and on the ability to stimulate muscle production. Insects have attracted significant ...