Discover the powerful health benefits of pomegranate—from heart health and digestion to brain and immune support. A delicious ...

Creatine's Big Brain Moment Creatine is having its big brain moment. A new study in Scientific Reports just confirmed that a ...

We all know sugar can affect the waistline, but fewer people realize how deeply it can shape the brain and mood. Research ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

A doctor decided to eat corn every day and discovered some nutrition surprises (and a drawback) to this two-food-group favorite.

Virtuoso director Sir Ridley Scott says so much “s--t” is spewing out of Hollywood that he’s been forced to start rewatching his old movies. The Brit mastermind behind Gladiator was speaking at BFI ...

Actress Nicole Kidman has been spotted in public for the first time since news of her split from husband Keith Urban broke last week. The couple is divorcing after 19 years of marriage. Kidman ...

A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...

The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her ...

There may also be a biochemical reason for our love of sweets. Sugar stimulates the release of dopamine, the so-called ...