NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines recommendation of 2 ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried adding salt to your tea? Tea lovers exist worldwide. Many of us start our day ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

In the kitchen, salt is taste, texture and technique. Salt enhances the flavor of food, can change the consistency of food and is used in culinary applications such as brining. Salt is indispensable ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Experts explain how heat, humidity, sun, sea and sand can play havoc and offer advice on adjusting to the new climate ...

At Fiji's Turtle Island, barefoot luxury blends seamlessly with local tradition, sustainability, and a spirit of connection.

What can go wrong?” I ask my instructor Luca, as he straps me to a harness attached to a huge parachute, looking over a ...

These New England towns offer breathtaking foliage, crisp autumn adventures, and cozy escapes perfect for your fall getaway.

The University of Utah is looking to put another $50 million toward artificial intelligence — with part of the aim being to speed up cancer research and get possible cures to patients sooner. The ...