Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

Many leaders want to improve their self-esteem, yet becoming a confident leader is easier said than done. How do you bolster your confidence at a time when many employees, including 75% of female ...

Confidence can feel like one of those things everyone else has figured out except you. Maybe you see someone walk into class, speak up without hesitation, or post something bold online and wonder, ...

One of the hardest things to build confidence in as women is our own opinion. Learning to trust our own inner guidance, and act accordingly, can be a challenge. Think about it for a moment: How often ...

How do you build your confidence? Making and achieving goals is an important aspect, ironically though, it takes confidence to set aspirational goals in the first place. How do you build your ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

While it can feel like confidence is either something you have or don’t, there are ways to develop it over time. Selena Rezvani, author of “Quick Confidence: Be Authentic, Boost Connections, and Make ...

Imposter syndrome is just normal levels of human self-doubt; new situations should feel awkward. Embracing this awkwardness can open the door to success, resiliency, and stronger relationships. This ...

Getting into skateboarding can be one of the most exciting yet intimidating experiences. There's a certain thrill that comes with stepping onto a board for the first time, but again, it's often met ...