Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

Rectal bleeding, pain, or lumps can indicate either common haemorrhoids or rarer, more serious anal cancer, often leading to ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

Having your first poop after giving birth can feel a bit strange or even scary. It’s completely normal to worry about whether ...

Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in the throes of it. Even the simplest things, like getting off the couch or ...

Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Read ahead to know five easy doctor-approved pelvic floor exercises that every woman must have for a stronger core improved ...

Drinking water is key to optimal health and is essential. Your body is about 60 to 70 percent water, and water helps provide ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Curious about ColonBroom reviews? Here's how this supplement helped improve my gut health and made me feel lighter & more energized.