Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection ...

Considering many people are interested in deciphering the protein in their diet, nutritionist Leema Mahajan recently shared ...

Fat is usually one of the health and aesthetic problems that causes the most problems and discomfort in people. In fact, on many occasions, fat is usually located in different area ...

Metabolism researcher Herman Pontzer explains why weight loss has little to do with workouts, how evolution has shaped our bodies, and why growth charts can get health all wrong.

High blood pressure, diabetes, and low HDL make fatty liver deadly. Manage all risk factors to protect your liver and improve ...

Discover the lifestyle strategy a top nutritionist uses to help patients with diabetes lower blood sugar and reduce ...