During Navratri fasting, devotees often make dietary mistakes that impact health. Overconsumption of sabudana and potatoes, ignoring protein needs, and relying on packaged snacks are common pitfalls.

A Pahokee man received a life sentence for his role in a fatal 2022 shooting in Belle Glade. Christian Cisneros was convicted of first-degree murder, attempted robbery, and aggravated assault. The ...

SNOHOMISH COUNTY—Heading into the November General Elections, current Snohomish County Councilman and Washington State Representative, Sam Low is seeking reelection to continue serving his ...

Experiences that may not seem remarkable to an adult end up being some of the most magical and meaningful memories for kids. I saw a TikTok recently about little things parents did to make childhood ...

Prince William and Princess Kate have made a major announcement regarding a cause close to their heart. The Prince and Princess of Wales's Royal Foundation has now partnered up with Olympic gold ...

Notice where you’re adding unnecessary layers to life. It’s in the rules we make up and the expectations we hold on to, even when reality argues with their reason and relevance. The new moon on the ...

Our planet had a "second moon" for a hot minute in 2024. This gave space entrepreneurs a bright idea. Almost a year ago, the space science community watched as an asteroid entered Earth's orbit and ...

THIS weekend, Creggan Kingham’s are hosting a unique underage blitz ran specifically for dual players, with the codes of hurling and Gaelic football being played throughout the day. Six clubs, ...

A Polk City woman will spend the rest of her life behind bars after being found guilty in the 2022 death of a Polk County Sheriff's Office deputy. Cheryl Lynn Williams, 49, was sentenced on Sept. 19 ...

Cheryl Williams was sentenced to life in prison in a Polk County courtroom on Friday. A jury convicted Williams of murder nearly three years after the shooting death of Deputy Blane Lane. Williams was ...