Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...

Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know ...

Helping calves build immunity quickly from the moment they are born goes far beyond the “colostrum story”, according to ...