In just 8 minutes, these bodyweight moves build strength, balance, and mobility after 50—no machines required.

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. From my perspective, there’s no better feeling than ...

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Fans interested in looking like Vegeta from "Dragon Ball" can check out this TikTok fitness plan, which could help one achieve the character's impressive build.

Miguel Gil stars as Seth in the national tour of KIMBERLY AKIMBO, the Tony Award-winning musical making its Atlanta debut at the Fox Theatre as part of the 2025 – 2026 Regions Bank Broadway in Atlanta ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips inside.

The beloved streamer capped a 35-day live marathon tour of the U.S. with a star-studded screening for his next-level YouTube venture ...