The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...

Living with ALS means more than managing symptoms, says columnist Dagmar Munn, who also does breathing exercises to help strengthen her lungs.

Breathwork is a powerful tool that can improve focus and concentration. By focusing on breathing techniques, you can train ...

Breathing is both autonomic and voluntary. The autonomic nervous system (ANS) regulates involuntary breathing, adjusting rate and depth to ensure the body gets the oxygen it needs. But breathing can ...

Q: My wife and I are having trouble conceiving and apparently, it may be my poor sperm quality. What does that mean and how ...

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

In a recent video posted to social media, Prochazka was seen doing sprints while covering his mouth and nose, holding his ...

Andrea Bocelli is scheduled to perform Oct. 12 with the Greensboro Symphony at First Horizon Coliseum. International opera ...

The Iceman has turned to music to make his voice heard and, despite scandal, is doubling down on the benefits of his famous ...

Just like that, CEM Europe has shut its doors for another year, wrapping up what has been the biggest – and best – event of the series so far. Over three days, 620 participants from 48 countries ...

Don’t pay off-the-shelf prices for lenses – there are tons of fantastic primes on the second-hand market. Jon Stapley rounds ...