What you eat today shapes how sharp your mind stays tomorrow. From blueberries to walnuts to coffee, here are 11 ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Scientists are increasingly associating chronic inflammation with everything from neurodegenerative disorders to mental ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a ...

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

Junk food doesn’t just affect your waistline, it can hamper your memory in just four days, says a study from the University ...

On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices that keep your brain fueled and functioning at its best.

When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

How can you help your kids be more successful using math? Dr. Gina Cruz from LearningRx Northeast was here to help us ...

When a loved one transitions into a memory care community, families often feel a mix of emotions. The truth is, while memory changes can alter how relationships look, they don’t take away the bond you ...