So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of at least two frustrated language students) say it will radically improve ...

memoryOS was founded by an average Joe - Jonas von Essen - who went from struggling to remember basics to becoming a 2x World Memory Champion, winner of "Are You Smarter Than a 5th Grader," and more.

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Checking status updates on Facebook may be just the distraction your memory needs. Facebook and other social media are generally considered distractions, rather than aids, to building memory.