Discover how strong legs are crucial for preventing dementia and improving brain health. Learn about the brain-leg connection ...

As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...

A lean, flat fish commonly eaten in Northern European countries, plaice is another good source of creatine, with about 0.23 g per 4 oz. High in protein and low in fat, this is a great option for those ...

Dear Friend, Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee ...

Researchers have identified how to encourage tumors to build their own immune hubs—structures that look and function like ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

As the lines between beverage categories continue to be blurred, experts note highlight how the performance beverage market ...

Day 1 of Edgecombe’s first NBA training camp was Saturday. Sixers head coach Nick Nurse named him and two-way contract player ...

The lack of soft skills in teams costs U.S. companies an estimated $160 billion a year in lost productivity, poor ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

In my bid to build muscle as I try to conceive, I compared an AI chatbot's suggestions with a human expert's. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human ...