Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Fibermaxxing is a social media push encouraging people to drastically increase fiber intake. Here's what dietitians want you ...

When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food ...

Having your first poop after giving birth can feel a bit strange or even scary. It’s completely normal to worry about whether ...

Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

The vegetable may be a good alternative to other veggie snack foods that commonly cause bloating, like broccoli and ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...

Learn about your baby’s poo with our useful guide; discover what colour and texture poo is normal, how it differs depending ...