Fate, Faith & FreeWill by Karim Ghelani is an inspiring guide that invites readers to embark on a transformative journey toward self-discovery and empowerment. Drawing from his personal experiences, ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...

Author Dan Santat and Clifford launch Midland’s 15th Annual Project Literacy at Pease Elementary with a reading and drawing ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

At the India Health Summit and Awards 2025, experts highlighted growing concerns about the mental health of the younger ...

Andrea is a child therapist in a large group practice. She recently took over some clients from a colleague who went on parental leave. Her boss calls her in and says that one of the client families ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

These challenges, both visible and hidden, persist regardless of age or stage in life. From being underestimated in the ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...