Zinc is known as a gatekeeper of the immune system, and foods which boost zinc levels are oysters, pumpkin seeds and turkey ...

For millions, it's a familiar and frustrating reality: you push through weeks of stress and deadlines, only to wake up with a fever or a hacking cough just as the holidays begin, ruining Christmas ...

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

This article was published in partnership with The Marshall Project – Cleveland, a nonprofit news team covering Ohio’s criminal justice systems. Sign up for their Cleveland newsletter and Facebook ...

Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Mr. Giles is a novelist and the former executive Hollywood editor of Vanity Fair. Anyone who’s published a book or tried to has had even indispensable friends and family tell them why they’re not ...

The Hawaii Department of Health says trace levels of selenium have been detected for the first time in water samples collected from a system serving the Lahaina, Honokowai, and Napili areas on Maui.

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Do you know how to read sports betting odds? They are the driving force behind wagering on sports. In this comprehensive guide, we break down what sports betting odds are, all the different types of ...

Comet C/2025 R2 (SWAN) will make a close flyby of Earth on Oct. 21. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. A bright new solar system ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...