Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

While many of us may think that the golf swing is all about the hips, back and arms, oddly enough, it’s the feet that play a major role in how effective you hit your shot. No, you’re not using your ...

In this video, we reveal the number one key to rotating properly in the golf swing—a move that can instantly improve consistency and power. By learning how to turn with the body instead of forcing the ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

Garrick Higgo's swing and body are starting to feel good at the same time. It's led to a hot start at the Sanderson Farms Championship in Jackson.