Popular beauty brand Clinique is slowly expanding its Prime Day offerings, and right now, you can snag this much-loved liner ...

Prime Day is the perfect time to stock up on big-ticket items that would otherwise be too expensive to purchase — and this ...

Miami moved to No. 2 in The AP poll. Texas Tech has achieved its highest ranking since 2008. Penn State and Texas dropped out ...

One way that astronauts have been fighting bone loss is through strength training. And they're getting some help with a new machine delivered this week by the shuttle Endeavour, which docked with the ...

Despite the physical and financial risks, a 58-year-old Lycoming College freshman is determined to succeed. He balances ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

The cable bicep curl is the missing piece to major bicep gains. Trainers show you tips for how to do it, benefits, and how to ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.