Backcasting shares similarities with reverse engineering, which we'll cover shortly ... Alice Boyes, Ph.D., translates principles from Cognitive Behavioral Therapy and social psychology into tips ...

A fascinating look at the eleven non-academic, behavioral traits that psychological and cognitive research consistently links ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Strong spatial skills are critical for everyday tasks and across many careers—they also strengthen students’ math performance ...

Being in the company of birds can inspire large numbers of people to connect with them, other animals, and one another, and be an awe-filled journey for hope and healing.

“Like everything in life, there is a “season” and a “cycle.” When it comes to the markets, “seasons” are dictated by the “technical and economic constructs,” and the “cycles” are dictated by ...

True confidence isn’t about being the loudest in the room—it’s about avoiding the subtle mistakes that insecurity creates.

In February, Lauren Sudeyko launched her Substack newsletter, marking the start of her public journey to build her wellness brand, Sleep or Die. “Welcome to the first edition of the Sleep or Die ...

In addition to this breadth indicator being triggered, which would reflect that the market as a whole is declining (poor ...

Sharing how you're feeling can be frightening. Friends and family can judge, and therapists can be expensive and hard to come by, which is why some people are turning to ChatGPT for help with their ...

There’s a certain posture seasoned players carry at the tables. Not arrogance. Not superstition. Just a grounded sense of rhythm of reading cards, watching people, and counting seconds between bets.

Summary: A new five-year study explores how dopamine may drive changes in brain myelin during social isolation. Researchers will track how dopamine interacts with oligodendrocytes, the cells ...