Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Turmeric, a celebrated spice in traditional Indian skincare, offers natural brightening and anti-inflammatory benefits. To ...

These comforting soup recipes are easy to make ahead and freeze for a delicious and high-protein weeknight meal.

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

For most healthy individuals, turmeric water in moderate amounts is safe, but people often overdo it without medical supervision leading to complications.

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...