You don’t need to spend a fortune to eat nutritiously! These 13 superfoods pack incredible health benefits while keeping your ...

While the root is the most frequently used plant part, the leaves are also useful for wrapping and adding flavor to food. The ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...

African cuisine is a treasure trove of flavors and traditions, many of which can be recreated using simple pantry staples ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

There are two types of non-vegetarians: one that loves meat and the other who enjoys seafood a lot. When it comes to the ...

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most ...

1. Toss the cucumber slices and salt in a large bowl until well coated. Cover and refrigerate for 1 1/2 hours. 2. Pour the ...

Turmeric and vitamin D can control high blood pressure in type 2 diabetes, according to new research. Learn how these natural ...

From breakfast to dinner, eggs make for a healthy and versatile ingredient that is used in many ways. Whether it is simple ...

Different workouts call for different kinds of food. Learn about the healthy options you can choose for a healthier lifestyle ...