Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Want shinier, softer hair without spending so much on pricey salon treatments? You might be surprised to find the secret already in your spice box. Turmeric, yes, that golden-yellow spice is a ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

Fresh chillies add a sharp, zippy heat. Dried or powdered chillies, however, will give you a deeper flavour. While both bring ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most ...

1. Toss the cucumber slices and salt in a large bowl until well coated. Cover and refrigerate for 1 1/2 hours. 2. Pour the ...

This weeknight-friendly fish curry comes together fast, with big flavor and minimal fuss. A 2008 F&W Best New Chef, Sue Zemanick is the chef/owner of Zasu restaurant in New Orleans. Her mastery of ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...