The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most ...

1. Toss the cucumber slices and salt in a large bowl until well coated. Cover and refrigerate for 1 1/2 hours. 2. Pour the ...

However, there is a solution. If you prefer to use fresh turmeric in a recipe that calls for dried, simply pair it with a ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

It’s that time of year when our garden is producing insane amounts of ripe tomatoes. A bowl full of tomatoes from the Flemings' garden. (Courtesy of Ed Fleming) This past weekend, I went out to ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Stretching groceries in the fall doesn’t mean living on instant noodles or counting the last cracker in the box. With 13 easy soup recipes, leftovers suddenly stop feeling like a sad mystery container ...