Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...

It’s just one of the many intrusive thoughts – in both business and personal settings – that can come with pelvic floor ...

What we know: A 2022 review in the International Journal of Health Sciences found that vaginal weights can be effective in treating pelvic floor dysfunction, but they are not significantly more ...

BLOOM (TAMPA)- Many people don’t realize that a strong pelvic floor is the foundation for good bladder, bowel, reproductive and sexual health. Dr. Aissa McGuirl, Ortho-Pelvic Therapist, joins Kelly ...

A staggering seven in ten women give up the gym, running and other sports before the age of 40 because of bladder leaks, new ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

‘Good longevity medicine is really for everyone,’ he tells Metro. ‘How we live now will dictate how we will live in the future. And what that basically means is the cumulative effect of the lifestyle ...

Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and ...