It’s safe to say there is little Huawei’s GT6 watch can’t do. It’s a therapist, doctor (almost), wellness guru, PT and PA in ...

SPARTANBURG, S.C. (WSPA) — The Spartanburg School District Seven Board of Trustees voted Monday night to appoint a new board ...

If you’re experiencing stress or anxiety, there are a number of breathing techniques that may help you feel calm and relaxed.

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

Scientists say the device can help people with substance use disorders manage stress and lower their risk of relapse.

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.