Too often, we don't discuss osteoporosis until a loved one shares news about a fall, fracture or broken bone. But learning ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, ...

Bone health tends to be ignored until something goes wrong — typically when a bone breaks. Osteoporosis, which makes bones weak and reduces density is one of the most common reasons that these sorts ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and photos from the experience.

Join us in this exciting tutorial as we dive into the captivating world of pen spinning tricks! Whether you're a beginner or looking to refine your skills, this video will guide you through the basics ...

Experts say robust research on their benefits is lacking, so it’s unclear how much of the hype surrounding them is justified. A growing number of fitness enthusiasts are turning to weighted vests to ...

Researchers at the University College London developed a novel Direct Ink Writing method to create bioactive bone implants.

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...

GameSpot may get a commission from retail offers. During the tutorial phase in Skate, you'll learn how to perform simple flip tricks and grinds. While these mechanics are integral to the core gameplay ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit or plank on, that rock back and forth. The claims about these ...