At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

This article was reviewed by Felix Gussone, MD. What Is Testosterone? The Science Behind Its Impact on Your Body As the ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Too often, we don't discuss osteoporosis until a loved one shares news about a fall, fracture or broken bone. But learning ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, ...

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

Researchers at the University College London developed a novel Direct Ink Writing method to create bioactive bone implants.

(The Hill) – The U.S. military academies are reportedly looking at accepting scores from the Classic Learning Test (CLT), an alternative to the SAT and ACT that has been propped up in conservative ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Seemingly expired COVID test kits continued to prove useful as health officials advised New Yorkers to check for extended expiration dates on the at-home respiratory virus fighting tool. The COVID ...