Men's Fitness on MSN

These are my 35 best bodyweight exercises to build strength and burn fat

Build functional strength and conditioning any time, any where with the 35 best no-equipment bodyweight exercises The post ...

9 Essential Exercises for Men To Prevent Muscle Loss After 50

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...
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What makes a good weight loss workout plan for men?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. … ...

The Real Life 'Smashing Machine' Shares the Workout He Used to Get in Shape for MMA Action

Mark Kerr, 56-year-old former MMA champ known as 'The Smashing Machine,' had to get into shape to help The Rock train for the ...

What are ‘highest male standards’ on military fitness tests?

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete ...