Using a specially designed back brace in addition to physical therapy worked better to ease scoliosis in children with SMA ...

Sotatercept drug may foster lung health in severe pulmonary hypertension patients, controlling pathological spread and ...

Kaia Health, a global leader in digital therapeutics for chronic disease management, today announced a new collaboration with MedImprove, a leading private lung rehabilitation clinic, to launch a ...

This 20-minute full body dumbbell workout is perfect for home training with no repeated exercises. Build strength, burn calories, and target all major muscle groups in a quick and effective routine.

A LOT OF guys chase more strength and muscle in the gym, but most guys would be better off training to be athletic. Pro bodybuilders are stacked with muscle, but none of them are going to blow you ...

Get a quick and effective 15-minute full body stability medicine ball workout you can do at home! Perfect for building strength, balance, and core stability — designed for all fitness levels.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

When it comes to exercise equipment, resistance bands are often the least talked about item on the market. This is probably because many people (runners included) simply don‘t know how to use them.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

Thankful Hearts Walk, taking place Oct. 2, helps raise critical funds in support of Ross Memorial Hospital’s cardiac and ...