The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

If you've noticed that your brain seems to have a mind of its own when it comes to retaining new information, don't worry! Psychology offers some fascinating insights into this puzzling situation that ...

The human capacity to forget is not merely a failure of memory but a fundamental adaptive mechanism. Memory suppression and intentional forgetting involve the active inhibition of unwanted or ...

Forgetting names quickly is a common experience that often reveals more than just a weak memory. Psychologists suggest it reflects unique cognitive styles, such as prioritizing context, deep thinking, ...