If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...
Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
This Friday, 10 October, marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling ...
By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources  College is often seen as the ultimate proving ...
Feeling a bit overwhelmed right now? You’re not alone. Here are a few tips for navigating an uncertain world and taking care ...
New parenthood comes with nonstop demands. You’re feeding, soothing your baby, and trying to survive those sleepless nights. In the middle of all that, it’s easy to forget about your own health and ...
College often is seen as the ultimate proving ground for independence – you are setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, ...
If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
Sometimes, sitting with a “negative” thought is exactly what we need to do in order to process our emotions and move forward.
College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it ...
As depression apps proliferate, physicians face important questions. What should they know, and do these tools have a role in ...
The Bihar government will provide financial assistance of Rs 1,000 per month to unemployed youths who have graduate degrees for a period of two years under 'Mukhyamantri Nishchay Swayam Sahayta Bhatta ...