Maximize your mental health day by choosing activities that boost mood and well-being. From nature walks to creative expression, here are 10 tips to help you recharge and reset.

College often is seen as the ultimate proving ground for independence – you are setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, ...

Feeling a bit overwhelmed right now? You’re not alone. Here are a few tips for navigating an uncertain world and taking care ...

It’s important to realize that after a traumatic event, people are going to respond in many different ways,” Joe Dougherty, a spokesman for Utah Department of Health and Human ...

By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources  College is often seen as the ultimate proving ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Introduction: This study, grounded in social cognitive theory, investigates the impact of physical activity on depression levels among international students, with a focus on the mediating role of ...

Kash Patel made sure to pump himself up for Wednesday’s contentious hearing with the House Judiciary Committee by writing himself motivational notes, a photo from Getty reveals. The photo reveals the ...

Elizabeth Gilbert insists her new book, “All the Way to the River: Love, Loss, and Liberation,” is a memoir. “I’m not a spokesperson for any particular program; this is a memoir about my own ...

Most depression patients treated with the psychedelic compound found in "magic mushrooms" are still free of symptoms five years later, according to new research. Two-thirds of clinical trial ...