We live in an age where food is marketed like a puzzle — labelled “good carbs” or “bad carbs,” hyped-up superfoods, and diets that change every season. Yet, the fundamentals of good nutrition haven’t ...

Growing up, as I was rushing to the bus stop, my mom would wrap a piece of buttered toast in a napkin or give me a Pop-Tart. These days, Costco has become a go-to for folks (like me) who need a ...

New UC Davis research links sense of purpose to lower dementia risk. Adults with strong purpose in life were 28% less likely to develop cognitive decline. Findings suggest purpose may protect the ...

If you’re like me, you probably have at least one old iPhone lying in a drawer, or an obsolete iPad that hasn’t been updated in years. Using these devices as your main phone or tablet is impossible as ...

So you’ve connected a device to your PC via a USB port — but Windows doesn’t recognize it. What now? Before you assume the product (or your PC port) is broken, there are several USB troubleshooting ...

An ex-burglar has lifted the lid on the terrifyingly simple tricks used by criminals to target homes. Michael Fraser, a former young offender turned security expert, revealed how criminals are now ...

A rancid, sour or otherwise unpleasant smell coming from your compost pile isn’t normal. A “cooking” pile – one that is actively working to break down the materials in it – should heat up, but not ...

The thought of finding a spider crawling around the house might send shivers down your spine. But help is at hand, as an expert has revealed a surprisingly simple way to cure your spider phobia.

LISA SCHROPP/THE EXPRESS Genie McKinney and Lea Reitmeyer, co-owners of Genie’s 3 Wishes Bakery in downtown Lock Haven, are ready to connect with the community and make wishes come true. LOCK HAVEN — ...

A genetic test of cord blood at birth may hold the key to predicting a child's future risk of developing type 2 diabetes, according to exciting new research from Australia and Hong Kong. By analyzing ...