Sometimes, the people we care about most do a good job of hiding how much they're dealing with, especially behind closed ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced breakfast with whole grains and protein improves concentration, while ...

Last Saturday afternoon against Syracuse, the Clemson Tigers recorded more yards than their opponent. However, they would end up losing the game at home to begin their season at 1-3. That’s been the ...

COLLEGE STATION, TEXAS – The Texas A&M University chapter of the Kappa Sigma fraternity has been suspended pending an investigation into hazing allegations, KPRC 2 News has confirmed. Several pledges ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Five individuals were convicted in connection with a 2020 home invasion in Addison. The investigation revealed that the owners of a gold business conspired with gang members to carry out the robbery.

It comes as Optus’s owner Singtel has dispatched its chief technical officer Jorge Fernandes to Australia to help steer the telco through its network crisis and determine what triggered the meltdown, ...

Tech entrepreneur Bryan Johnson emphasizes that longevity doesn't require wealth, but consistency. He shared five simple habits, including prioritizing sleep, eating whole foods, maintaining social ...

I tried Chris Martin’s daily wellness routine. By 4pm I was anxious and starving Could the Coldplay frontman’s clean lifestyle of meditation, minimal eating and journalling help a middle-aged man like ...

Accra, Sept. 18, GNA-Ghana is taking steps to reduce emissions of methane, a colourless gas, that traps heat in the atmosphere, contributing to climate change from oil fields. The steps include a ...