It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...

Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

The NHS recommends that we should all be taking a vitamin D supplement between October and March. But which supplement is best?

electrolytes benefitshydration electrolytesmuscle nerve function electrolytesrehydration solutionsbenefits of adding ...

Calcium deficiency often hides behind everyday signs like fatigue or brittle nails. Learn how diet, sunlight, and lifestyle ...

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3 ...