It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...

Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

The NHS recommends that we should all be taking a vitamin D supplement between October and March. But which supplement is best?

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3 ...

Medically reviewed by Anisha Shah, MD Calcium’s bone health benefits are well-established, but research suggests it could support heart health, too. Some studies show that calcium supplements may even ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.