Cucumbers are made up of about 96% water and contain beneficial nutrients like vitamin C, vitamin K, potassium, and fiber. Eating them unpeeled maximizes their nutritional value. Cucumbers may help ...

“Growing up, we went to my grandma’s house for dinner after church on Sundays,” says Craig Melvin, co-anchor of NBC's morning show, Today. “We had—I kid you not—the same meal for 16 years, and her ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cucumbers are more hydrating than zucchinis with 96% water content. Zucchinis have more vitamins and minerals than cucumbers. Zucchinis are more versatile for cooking as they can be grilled, sautéd, ...

If you’re scanning the produce aisles at the grocery store, it can be difficult to recognize a zucchini vs. cucumber from a few steps away. Frankly, it can still be difficult to tell these two oblong, ...

Three summers ago, Kiel University biomechanist Stainslav Gorb, returned to Germany after a vacation in Turkey with a present for Ph.D. student Helen Gorges. "He came back and was like, 'Helen, I ...

Audrey Morgan is a senior editor at Food & Wine with over eight years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her work has ...

Take a look at squirting cucumber explosive seed dispersal in real time and slowed down. Credit: Helen Gorges/CC BY-NC-ND One doesn’t normally associate ballistics with botany, but most of us don’t ...