Shankhapushpi (A herb) Taking Shankhapushpi with warm milk or as a tea daily reduces anxiety, restlessness, and insomnia.

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

A new study has found a connection between a person’s heart rate patterns at rest and their likelihood of passing an ...

In a conversation with the organization I AM ALS and Rep. Eric Swalwell, Eric vowed to fight ALS until his "last breath" — ...

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

India, September 11, 2025: In an industry dominated by trend-driven marketing, Kuruva Venkataramana Murthy took a contrarian ...