CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Moment of Clarity is pleased to offer TMS treatment. Moment of Clarity highlights Transcranial Magnetic Stimulation (TMS) as a safe, non-invasive treatment for depression, anxiety, and other mental ...

While Animal-Assisted Therapy (AAT) has become a significant practice today, the inclusion of animals in clinical settings is not new.

Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

Moment of Clarity has launched ketamine therapy at its outpatient mental health clinics, marking a significant expansion in ...

This October, we’re thrilled to launch our f irst-ever Cognitive Behavioural Therapy (CBT) group workshop, Stress Less — a 10 ...

Humans spend one-third of their time sleeping because it’s vital for brain function and memory consolidation. However, many people do not pay enough attention to their overall sleep health and quality ...

The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep ...

Finding the right therapy program can make a real difference for teens facing emotional, social, or mental health challenges. For example, Tucson teen therapy programs provides a variety of options ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...