Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

The entire nervous system is so complex that there are multiple types of practitioners that treat different parts of the system. Any doctor who works primarily with the brain and nervous system is a ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

You know that feeling when a sound just gets under your skin and makes you shiver from head to toe? That's your nervous ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

In this article, ACRO explores multiple sclerosis—a silent battle unfolding within the central nervous system.

It is now well accepted that cells of the nervous and immune systems communicate through bidirectional signaling mediated by the release of cytokines, ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...