Living near a green space can improve bone density in children. Here's what we know and how to support healthy bones.

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

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This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...

By age 30, women hit peak bone power—then silent loss begins. Discover how calcium, protein, and smart habits can keep your ...

The FRAC tool showed promise for monitoring fracture risk over time in response to bone changes in aging adults.

Many studies have shown the inverse relationship between bone mineral density (BMD) - the gold standard measure for ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.