Fitness influencer Joe Wicks has released a protein bar packed full of questionable ingredients for a documentary ...

Build functional strength and conditioning any time, any where with the 35 best no-equipment bodyweight exercises The post ...

Explore the rapid rise of Hyrox, a global fitness race drawing thousands, and discover why it's more than just a passing ...

Olympian Derval O’Rourke is back with another full-body workout to wrap up our four-week reset programme, and we promise it ...

Charlotte's fitness scene has become a major flex. Why it matters: The era of massive gym chains (where canceling your ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

While the young performers in the original video make the moves seem effortless, TikTok users have discovered just how exhausting they really are.

After inspiring the nation to move more, Joe Wicks reveals what really makes up the food Brits eat as he embarks on a once-in ...