Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Just before sunset Wednesday evening, Jews across the world will begin observing Yom Kippur with fasting, prayer and contemplation. What to know.

Rosh Hashanah, the Jewish New Year, begins at sundown on Sept. 15 and ends at sundown on Sept. 17. A time of renewal and atonement, Rosh Hashanah ushers in Judaism’s High Holy Days, which culminate on ...