Dr. Deborah Vinall, Psy.D., LMFT, is a Doctor of Psychology, a Licensed Marriage and Family Therapist, a certified EMDR and ...
Anger and aggression can feel empowering, but they can damage relationships and even become a habit. Fortunately, mindfulness ...
More than a concept of shared identity, humanity, and the self, kapwa expresses a universal experience that transcends Filipino culture ...
Loneliness has been considered an epidemic, but new findings suggest that we should view it instead as endemic.
A new study provides evidence that misophonia is linked to difficulties in adapting to emotional demands and switching ...
While everyone deserves privacy, unhappy people often default to this phrase to avoid confronting emotions they feel unsafe ...
Dealing with people who never have a nice word to say can be exhausting. It’s like they’re always carrying a cloud of ...
This year, as the holiday overlaps with the two-year commemoration of the October 7 attacks, may we enter the sukkah holding ...
The Princeton team developed a "bullshit index" to measure and compare an AI model's internal confidence in a statement with what it actually tells users. When these two measures diverge significantly ...
IF your children fall apart under pressure, here’s how to help them keep calm and carry on by Eva Gizowska. Adults aren’t the ...
Chuseok, a symbol of abundance and harmony, can sometimes become a stage for conflict and stress for some. The saying, “Just ...
I’m ruining their lives,” said a struggling mom looking for support. She described a tough night at home: raising her voice ...