This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Hyrox is an indoor fitness race combining running, strength training and endurance. Created in 2017, the company behind the ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Lindsey Vonn is one of the best winter Olympic athletes out there. Even though she’s retired ...

"Learned helplessness" is a psychological concept introduced by Martin E. Seligman and Steven F. Maier in 1967. It describes a condition in which individuals, after repeated failed attempts to change ...

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Uniti's merger with Windstream creates a fiber-focused telecom, ending its REIT structure and aiming for significant revenue growth from AI-driven demand. Despite ...

Jack Draper is set to miss the rest of the tennis season after suffering an arm injury - but how could it impact his world ranking? The British number one is ranked number seven in the world, but he ...

Behavioral scientist Jon Levy’s new book — Team Intelligence: How Brilliant Leaders Unlock Collective Genius — argues that, in the workplace, leadership is overrated and teamwork is underrated. Today ...